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	<title>Comments on: Why am I so exhausted by Friday evening and through Saturday? Am I doing too much?</title>
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	<link>http://midjobs.com/blog/why-am-i-so-exhausted-by-friday-evening-and-through-saturday-am-i-doing-too-much/</link>
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		<title>By: boogeywoogy</title>
		<link>http://midjobs.com/blog/why-am-i-so-exhausted-by-friday-evening-and-through-saturday-am-i-doing-too-much/comment-page-1/#comment-279</link>
		<dc:creator>boogeywoogy</dc:creator>
		<pubDate>Sun, 04 Oct 2009 13:55:37 +0000</pubDate>
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		<description>Aside from the B12 and iron suggestion, I&#039;d like to add that you should really look at how much sleep you are getting.
The latest medical research says that adults need between 7 1/2 to 8 hours of sleep; kids and teens, at least 9.
Try turning the TV off earlier.
Moms do what they have to do, usually at their own expense. I&#039;m a single parent and when my son was little, I was exhausted all the time.</description>
		<content:encoded><![CDATA[<p>Aside from the B12 and iron suggestion, I&#8217;d like to add that you should really look at how much sleep you are getting.<br />
The latest medical research says that adults need between 7 1/2 to 8 hours of sleep; kids and teens, at least 9.<br />
Try turning the TV off earlier.<br />
Moms do what they have to do, usually at their own expense. I&#8217;m a single parent and when my son was little, I was exhausted all the time.</p>
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		<title>By: Jessica S</title>
		<link>http://midjobs.com/blog/why-am-i-so-exhausted-by-friday-evening-and-through-saturday-am-i-doing-too-much/comment-page-1/#comment-278</link>
		<dc:creator>Jessica S</dc:creator>
		<pubDate>Thu, 01 Oct 2009 17:10:39 +0000</pubDate>
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		<description>no  you are normal but this the end of the week and your body needs to relax that is all.</description>
		<content:encoded><![CDATA[<p>no  you are normal but this the end of the week and your body needs to relax that is all.</p>
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		<title>By: jamescurrie89</title>
		<link>http://midjobs.com/blog/why-am-i-so-exhausted-by-friday-evening-and-through-saturday-am-i-doing-too-much/comment-page-1/#comment-277</link>
		<dc:creator>jamescurrie89</dc:creator>
		<pubDate>Mon, 28 Sep 2009 12:58:53 +0000</pubDate>
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		<description>Several reason ... that is quite a bit of walking to do. Also I had the problem several years ago of having no energy and my doctor put it down to anemia deficiency as i didnt eat any red meat. Try a few weeks of iron tablets to see if it makes a difference!</description>
		<content:encoded><![CDATA[<p>Several reason &#8230; that is quite a bit of walking to do. Also I had the problem several years ago of having no energy and my doctor put it down to anemia deficiency as i didnt eat any red meat. Try a few weeks of iron tablets to see if it makes a difference!</p>
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